banana smoothie
Preparation Time: 5 minutes
Serves: 1
Ingredients
1 banana
1 orange or satsuma
1 teaspoon of honey
2 tablespoons natural yogurt
100 ml milk
2 ice cubes
1 teaspoon ground linseeds (optional)
Instructions
Blend in food blender or smoothie maker.
Can also add some summer berries (raspberries, strawberries, etc) for an extra kick.
