Looking for www.riverford.co.uk? Click here

  • Home
  • what's a box scheme?
  • why shop with riverford?
  • riverford roots
  • where we deliver

  • veg boxes
  • meat boxes
  • fruit & salad boxes
  • pick & mix

  • families
  • food lovers
  • active & healthy
  • recipes for the season

20% cheaper than supermarkets

You are here: Home > active & healthy

Saturday 31st July 2010

recipes - active & healthy

Here are some of our favourite low fat and low carb recipes for the healthy lifestylers. 

low carbs

  • shakshouka (eggs in a tomato and pepper sauce)
  • spiced & roasted squash soup
  • carrot and ginger soup
  • cabbage and lentils with chilli and coriander
  • quick leek omelette
  • stir-fried psb with garlic miso sauce
  • cauliflower gratin with capers and eggs
  • roasted squash salad with lentils & feta
  • avocado, tomato and feta salad
  • grilled courgettes, red pepper, tomato & bean salad
  • tahini dressing for salad

low fat

  • watercress soup
  • squash and lentil soup with chilli and fennel seeds
  • baked courgettes with mint & chilli
  • courgettes stuffed with spicy rice
  • cabbage and sesame stir-fry
  • chicken & beansprout stirfry
  • guy's stir fry
  • kale and olive pasta
  • asian coleslaw
  • courgettes with saffron, pine nuts & raisins
  • roasted cauliflower with cumin, coriander & almonds
  • purple sprouting broccoli with anchovies
  • simple swiss chard
  • asian broccoli salad
  • beetroot & rocket couscous
  • broad bean salad
  • carrot, tomato and ginger pasta salad

choose your organic box today

order_today_fff_bg.png

  • contact
  • privacy notice
  • publishers
  • sitemap
2009 © All Rights Reserved
Jellyfish - The UK's Leading PPC Agency Dedicated to Paid Search